NEW! The Sunday Groove Challenge

While we all observe our social distance, here something new to build some chops: The Ladder. This exercise is great for arm/wrist/finger coordination and dexterity.

Here is this week’s challenge: Play The Ladder forward and backward 3x continuously at a tempo you can control. If you can’t play through the whole thing, play that portion that you can control. EVERY DAY. Post some video this week and tag @grooveKSQ! Let’s see what you got....

For grooveKSQ students, and anyone who wants to play along, here is the Sunday Night Challenge for this week.... PDF or read online from Scribd For grooveKSQ students, and anyone who wants to play along, here is the Sunday Night Challenge for this week....